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Episodes
Ep# 37: Pt.2 Affection, Sex & the Intimacy Drought Nobody Admits
The Rainforest Reality — From Striving to SoftnessThe drought is over, but the rain isn’t coming from where you think. This episode is about the practical—and spiritual—navigation required to stop the spread of hurt...
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Ep# 36: Pt.1 Affection, Sex & the Intimacy Drought Nobody Admits
The Bedroom Isn’t the Problem — The Disconnect IsLet’s tell the truth most couples avoid.If affection feels forced, sex feels distant, or emotional closeness has quietly disappeared, this episode names what’s really...
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#035: Pt.2 Your Triggers Are Ruining Your Relationship
If you know your triggers are there—but still feel stuck reacting the same way—this conversation is for you.In Part Two of this series on Unmute Your Mic, Coach Lauren J. and Coach Jeremy Watkins go deeper into what...
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#034: Your Triggers Are Ruining Your Relationship
Ever reacted in a moment and thought, Why did I just do that?That’s not a communication problem—it’s a trigger.In this episode of Unmute Your Mic, Coach Lauren J. and Jeremy Watkins talk about why your triggers don’t...
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#033: You Don’t Communicate — You Compete
Ever feel like your conversations turn into a battle instead of a connection?In this episode of Unmute Your Mic, Coach Lauren J. and Jeremy Watkins unpack how defensiveness quietly turns communication into...
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#032: The Intimacy You Want vs. The Intimacy You Give
Why does intimacy feel hard—even when you love each other?In this episode of Unmute Your Mic, Coach Lauren J. and Jeremy Watkins unpack why many high achievers struggle with emotional intimacy in their relationships...
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#031: How to Navigate Disappointment with God
Disappointment with God is one of the hardest things to admit—especially when you’re faithful, committed, and trying to do the “right” thing.In this episode, we talk honestly about what it looks like when prayers go...
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#030: The Emotional Walls You Won’t Admit You Have
Have you ever wondered why certain conversations, relationships, or moments trigger you more than they should?In this episode, we unpack the emotional walls many people build after disappointment—especially...
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#029: Pt. 2 You Want Connection, But You’re Scared to Be Seen
You show up strong. You lead well. You handle pressure.But intimacy? That still feels risky.In Part 2, we go deeper into the inner world of high-performing men — where leadership is natural, but vulnerability feels...
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#028: You Want Connection… But You’re Scared to Be Seen
Let’s be real:A lot of us pray for connection…But we’re terrified of being emotionally seen.Most high achievers learned to survive by being strong, private, composed, and independent.But that kind of survival doesn’t...
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#027: We Love God… But We Don’t Know How To Love Each Other
This week, we’re getting into something most people don’t say out loud:You can love God with your whole heart…And still struggle to love another human being well.Not because you’re broken.Not because you “don’t know...
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#026: The Father Revealed
In this emotional and eye-opening episode, we dig into a truth so many believers quietly wrestle with:We call God “Father” with our mouths…But we don’t always believe Him as Father in our hearts.We talk about why we...
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